Deluxe Mat Pilates/Fitness Training Package
11-Workouts:
Pilates & Fitness with Dumbbells
Pilates on the BOSU
Pilates with Light Hand Weights
Cotton Infinity Loop Fitness Based Workout
Cotton Infinity Loop Pilates Based Workout
Mat Pilates with Diva Blocks
Pilates949 Style Matwork
Powerhouse Ball Matwork
Down & Dirty Pilates Booty Band Matwork
Peach & Pilates
Morning Mobility
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Pilates with Light Hand Weights
Join Rebecca for this 39-Minute Pilates With Light Hand Weights. You will be working the entire body in a safe and effective fun full body workout.
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Pilates & Fitness Workout with Dumbbells
Join Rebecca for this 27-minute Full Body Blended Pilates & Fitness Workout. You will complete 4 Super Sets utilizing your own body weight & Dumbbells.
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Pilates on the BOSU Ball
Join Rebecca in this 41-minute Full Body Athletic Style Workout using any type of domed ball (BOSU Ball). You will go three 4 different circuits.
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Cotton Infinity Loops Fitness Based Workout
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Cotton Infinity Loops Pilates Based Workout
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Mat Pilates with the DIVA BLOCKS
This is a 50-minute full body MAT PILATES Workout using my DIVA BLOCKS in every exercise. The DIVA BLCOKS add the element of resistance, balance, and increased mobility. Join me for a fun and effective Mat Pilates Workout with a special twist!
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Pilates949 Style Matwork
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Powerhouse Ball Matwork
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Down & Dirty Pilates Booty Band Matwork
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Peach & Pilates
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Morning Mobility