Welcome to Rebecca's Pilates949 Academy Series: VOLUME #1. This Package Includes the following Workouts:
(1) Springboard Basics
(2) Magic Circle Classics
(3) Mat Pilates Progressions
(4) Chair Classics
(5) Reformer Classics
(6) BOSU Basics
The Workout Program is part of Rebecca's Pilates949 Acad...

In this 30-minute Springboard workout you will work through some of Rebecca's GO TO Exercises series that are tried and true in a class or private setting. Rebecca will guide you through each series starting with the base layer and gradually building up to the full expression or a more advanced ...

You will move your body in all planes of motion in this 28-minute Mat Pilates Workout. This workout includes 8+ Mat Pilates Progression Series to improve your mind-body connection by starting with the base layer and building into advanced movement patterns. This is part of Rebecca's Pilates949 A...