Workout with Rebecca from Anywhere
No television provider needed. Your favorite Pilates949 style workouts available wherever and whenever you want.
Pilate949 Virtual Studio Library
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Pilates949 Academy: Springboard Basics
1 video
In this 30-minute Springboard workout you will work through some of Rebecca's GO TO Exercises series that are tried and true in a class or private setting. Rebecca will guide you through each series starting with the base layer and gradually building up to the full expression or a more advanced ...
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Pilates949 Academy: Mat Pilates Progressions
1 video
You will move your body in all planes of motion in this 28-minute Mat Pilates Workout. This workout includes 8+ Mat Pilates Progression Series to improve your mind-body connection by starting with the base layer and building into advanced movement patterns. This is part of Rebecca's Pilates949 A...
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1 videoPilates949 Academy: BOSU Basics
1 video
In this 43-minute BOSU Basic workout, Rebecca includes her Favorite GO TO Exercise Series that are traditionally done on the Arc Barell and/or Spine Corrector and performs them on the BOSU. The BOSU Ball is an inexpensive alternative to the traditional Pilates equipment and will be seen in many s...
