Mat Pilates with the DIVA BLOCKS
Full body Pilates Workout using my DIVA BLOCK to add resistance, balance, & increase mobility.
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Mat Pilates with the DIVA BLOCKS
This is a 50-minute full body MAT PILATES Workout using my DIVA BLOCKS in every exercise. The DIVA BLCOKS add the element of resistance, balance, and increased mobility. Join me for a fun and effective Mat Pilates Workout with a special twist!
