PSM® & Mini Stability Ball
27-minute workout that uses the Stability ball and the suspension apparatus for a FULL Body Workout!
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PSM & Mini Stability Ball
Join PSM Creator, Rebecca Beckler, for this 27-minute FULL BODY Workout that incorporates the PSM and the mini stability ball. The Mini Stability is used with the suspension apparatus and on its own. This is a fun and effective workout for all levels.