PSM & Reformer Package - 3-Workout Package
Package Includes:
Workout #1: PSM & Reformer - Level 1
Workout #2: PSM & Reformer- Level 2
Workout #3: PSM & Reformer- Cardio Sculpt
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Workout #1: PSM & Reformer - Level 1
In this 48 minute workout you will utilize the Reformer and the Suspension Apparatus for a full body Pilates Workout designed for any level client
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Workout #2: PSM & Reformer- Level 2
In this workout you will be using the Pilates Reformer and any type of Suspension Apparatus for a Fun and Invigorating intermediate level sweat session!
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Workout #3: PSM & Reformer- Cardio Sculpt
Get ready to get the heart pumping and your muscles working by utilizing the jumpboard on the reformer and the Suspension Apparatus. All levels WELCOME!