PSM® & Spring Wall/Spring Board

PSM® & Spring Wall/Spring Board

38-minutes of FUN with the Spring Wall & PSM. See how Rebecca incorporates both apparatuses.

PSM® & Spring Wall/Spring Board
  • PSM & Spring Wall/Spring Board

    In this 38-minutes FULL BODY Workout Rebecca incorporates the Pilates Springwall/Springboard with her PSM exercises. This is a typical class that Rebecca like to teach to her clients. True Athletic Pilates!