PSM & Spring Wall/Spring Board
PSM Ultimate Bundle
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38m
In this 38-minutes FULL BODY Workout Rebecca incorporates the Pilates Springwall/Springboard with her PSM exercises. This is a typical class that Rebecca like to teach to her clients. True Athletic Pilates!
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PSM Cardio & Strength
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PSM & Foam Roller
Two of Rebecca's Favorites pieces of equipment: Suspension Apparatus and the Foam Roller. This 32-minute workout is a full body experience of PSM exercises and Foam Roller Pilates exercises.
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PSM Feel Good Flows
In this Full Body PSM Workout, you will be guided through some of Rebecca's favorite feel-good series from all of her course. 27-minutes of PSM that will leave you feeling strong and lengthened!
