Pilates949 Styled Workouts are Athletic, Functional, and Fun that will give your body REAL Results. Buy or Rent Workout Videos from Pilates to Fitness Focused.
In this full body workout you will perform PSM® Exercise series that are all included in my PSM 5.0 Book & Course. It’s time to get that mind-body connection through safe effective Pilates based exercises on any type of Suspension Apparatus