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Watch PSM 3.0

Watch PSM 3.0

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Up Next in PSM Advanced Courses by the Book Package

  • PSM 4.0

    In this 35-minute full body Pilates Suspension workout you will be covering exercises included in the PSM® 4.0 Manual & Course.

  • PSM 5.0

    In this full body workout you will perform PSM® Exercise series that are all included in my PSM 5.0 Book & Course. It’s time to get that mind-body connection through safe effective Pilates based exercises on any type of Suspension Apparatus