PSM Advanced Courses by the Book Package

PSM Advanced Courses by the Book Package

Package includes:
PSM 3.0
PSM 4.0
PSM 5.0

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PSM Advanced Courses by the Book Package
  • PSM 3.0
    36:04
    PSM 3.0

    PSM 3.0

  • PSM 4.0
    35:37
    PSM 4.0

    PSM 4.0

    In this 35-minute full body Pilates Suspension workout you will be covering exercises included in the PSM® 4.0 Manual & Course.

  • PSM 5.0
    31:45
    PSM 5.0

    PSM 5.0

    In this full body workout you will perform PSM® Exercise series that are all included in my PSM 5.0 Book & Course. It’s time to get that mind-body connection through safe effective Pilates based exercises on any type of Suspension Apparatus

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