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PSM® for LOWER Body Strength
PSM® for LOWER Body Strength • 31m
In this 31-minute Pilates Suspension Method workout we will focus on strength the lower body by performing PSM® exercises in a safe, effective, & fun series.
In this 31-minute Pilates Suspension Method workout we will focus on strength the lower body by performing PSM® exercises in a safe, effective, & fun series.