PSM® for LOWER Body Strength

PSM® for LOWER Body Strength

In this 31-minute Pilates Suspension Method workout, we will focus on strengthening the lower body by performing PSM® exercises in a safe, effective, & fun series.

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PSM® for LOWER Body Strength
  • PSM® for LOWER Body Strength
    31:54
    PSM® for LOWER Body Strength

    PSM® for LOWER Body Strength

    In this 31-minute Pilates Suspension Method workout we will focus on strength the lower body by performing PSM® exercises in a safe, effective, & fun series.

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