Join Rebecca in this 33-minute barre inspired PSM Workout. Think of the Suspension Apparatus as a suspended barre and come along for this Barre Inspired PSM Journey!

Join PSM Creator, Rebecca Beckler, for this 27-minute FULL BODY Workout that incorporates the PSM and the mini stability ball. The Mini Stability is used with the suspension apparatus and on its own. This is a fun and effective workout for all levels.

In this 38-minutes FULL BODY Workout Rebecca incorporates the Pilates Springwall/Springboard with her PSM exercises. This is a typical class that Rebecca like to teach to her clients. True Athletic Pilates!

In this 23-minute FULL BODY PSM and Cardio workout you will be performing safe PSM Jump Board Intervals to get the heart rate up in between some Classic PSM Series. If you are short on time this is DEFIENTLY the Workout for you.

Two of Rebecca's Favorites pieces of equipment: Suspension Apparatus and the Foam Roller. This 32-minute workout is a full body experience of PSM exercises and Foam Roller Pilates exercises.

In this Full Body PSM Workout, you will be guided through some of Rebecca's favorite feel-good series from all of her course. 27-minutes of PSM that will leave you feeling strong and lengthened!