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12 videos | Buy $69.99
Deluxe PSM® Training Package
12 videos | Buy $69.99
Take your PSM® Training to the next level with this 12- workout video Deluxe Package. Includes workouts related to each manual & courses as well as a few fan-favorite signature formats. Over 6.5 hours of PSM® specific exercises.
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PSM® for MOBILITY, Upper Body, Lower Body Package
3 videos | Rent $12.99 | Buy $19.99
Package Includes:
PSM® for LOWER Body Strength
PSM® for UPPER Body Strength
PSM® for MOBILITY -
1 video | Rent $8.99 | Buy $12.99
PSM® for MOBILITY
1 video | Rent $8.99 | Buy $12.99
In this 33-minute Pilates Suspension Method Workout we will be working on improving mobility throughout the entire body.
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1 video | Rent $8.99 | Buy $12.99
PSM® for UPPER Body Strength
1 video | Rent $8.99 | Buy $12.99
In this 30-minute Pilates Suspension Method workout we will be doing exercises to strengthen your upper body. As always we will have FUN using safe & effective PSM® exercises.
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1 video | Rent $8.99 | Buy $12.99
PSM® for LOWER Body Strength
1 video | Rent $8.99 | Buy $12.99
In this 31-minute Pilates Suspension Method workout, we will focus on strengthening the lower body by performing PSM® exercises in a safe, effective, & fun series.
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PSM Advanced Courses by the Book Package
3 videos | Rent $12.99 | Buy $19.99
Package includes:
PSM 3.0
PSM 4.0
PSM 5.0 -
1 video | Rent $8.99 | Buy $12.99
PSM 6.0
1 video | Rent $8.99 | Buy $12.99
In this 32-minute full-body workout you will be doing exercises exclusively from my PSM 6.0 Book & Course. Extend, flex, rotate, & laterally flex into a happy workout!
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1 video | Rent $8.99 | Buy $12.99
PSM 5.0
1 video | Rent $8.99 | Buy $12.99
In this full-body workout you will perform PSM® Exercise series that are all included in my PSM 5.0 Book & Course. It’s time to get that mind-body connection through safe effective Pilates-based exercises on any type of Suspension Apparatus
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1 video | Rent $8.99 | Buy $12.99
PSM 4.0
1 video | Rent $8.99 | Buy $12.99
In this 35-minute full-body Pilates Suspension workout you will be covering exercises included in the PSM® 4.0 Manual & Course.
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1 video | Rent $8.99 | Buy $12.99
PSM 3.0
1 video | Rent $8.99 | Buy $12.99
You will be performing a full-body workout utilizing exercises from my PSM 3.0 book and course.
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3 videos | Rent $12.99 | Buy $19.99
PSM By the Book
3 videos | Rent $12.99 | Buy $19.99
Package includes:
PSM Foundations Module 1
PSM Foundations Module 2
PSM 2.0 -
1 video | Rent $8.99 | Buy $12.99
PSM 2.0
1 video | Rent $8.99 | Buy $12.99
This is a 30-minute PSM workout that includes exercise exclusively from my PSM 2.0 book & course.
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1 video | Rent $8.99 | Buy $12.99
PSM Foundations Module 2
1 video | Rent $8.99 | Buy $12.99
This is a 26-minute that includes exercises from the Pilates Suspension Method Module 2 course.
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1 video | Rent $8.99 | Buy $12.99
PSM Foundations Module 1
1 video | Rent $8.99 | Buy $12.99
This is a 28-minute workout including exercises from the PSM Module 1 Course
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2 videos | Rent $12.99 | Buy $19.99
Cotton Infinity Loops Package
2 videos | Rent $12.99 | Buy $19.99
Both the Cotton Infinity Loops Fitness Based Workout and Cotton Infinity Loops Pilates Based Workout. A 26-minute Mat Pilates Workout adding resistance from the Cotton Infinity Loops as well as a 20-minute lower body & core workout using all 3 cotton infinity loops. All levels welcome!
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Cotton Infinity Loops Fitness Based Workout
1 video | Rent $8.99 | Buy $12.99
This is a 20-minute lower body & core workout using all 3 cotton infinity loops. All levels welcome!
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Cotton Infinity Loops Pilates Based Workout
1 video | Rent $8.99 | Buy $12.99
A 26-minute Mat Pilates Workout adding resistance from the Cotton Infinity Loops.
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1 video | Rent $8.99 | Buy $12.99
Mat Pilates with the DIVA BLOCKS
1 video | Rent $8.99 | Buy $12.99
Full body Pilates Workout using my DIVA BLOCK to add resistance, balance, & increase mobility.
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1 video | Rent $8.99 | Buy $12.99
Down & Dirty Pilates Booty Band
1 video | Rent $8.99 | Buy $12.99
30-minute all level mat Pilates workout utilizing your own body weight and a large sized Booty Band.
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1 video | Rent $8.99 | Buy $12.99
Powerhouse Ball Matwork
1 video | Rent $8.99 | Buy $12.99
Full body 40-minute Powerhouse Ball workout that will definitely pack a punch. All levels welcome!
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1 video | Rent $8.99 | Buy $12.99
Reformer Strength & Mobility
1 video | Rent $8.99 | Buy $12.99
This is a 37-minute Reformer Workout Focusing on Upper Body & Core Strength & Full Body Mobility.
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1 video | Rent $8.99 | Buy $12.99
PSM & Booty Band Combo
1 video | Rent $8.99 | Buy $12.99
This is a 32-minute full-body workout combing PSM exercises and Pilates Matwork using the Booty Band
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1 video | Rent $8.99 | Buy $12.99
Athletic Pilates Chair
1 video | Rent $8.99 | Buy $12.99
A 36-minute full-body Athletic Chair Workout suitable for all levels. Fluid & Sweaty Chair workout!
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1 video | Rent $8.99 | Buy $12.99
PSM Mat & Straps
1 video | Rent $8.99 | Buy $12.99
A 36-Minute Signature PSM Workout for all Levels includes Pilates May exercises & PSM exercises.
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1 video | Rent $8.99 | Buy $12.99
Pilates Suspension Method Basics
1 video | Rent $8.99 | Buy $12.99
Full Body PSM Workout including Staples that Rebecca has taught for years. Safe & Effective!
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1 video | Rent $6.99 | Buy $10.99
Morning Mobility
1 video | Rent $6.99 | Buy $10.99
Do the exact same mobility workout that Rebecca does everything morning. Game-Changing Results!
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1 video | Rent $8.99 | Buy $12.99
Athletic Spring Wall
1 video | Rent $8.99 | Buy $12.99
36-minute Strength-Based Spring Wall Challenging Workout-All Levels
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1 video | Rent $8.99 | Buy $12.99
Pilates949 Style Matwork
1 video | Rent $8.99 | Buy $12.99
30-minute Athletic Approach to Mat Pilates-All Levels
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1 video | Rent $8.99 | Buy $12.99
Peach & Pilates
1 video | Rent $8.99 | Buy $12.99
30-minute Mat Based Pilates Workout incorporating the Booty Band.
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3 videos | Rent $28.99 | Buy $34.99
Pilates Starter Package
3 videos | Rent $28.99 | Buy $34.99
Description:
The Pilates Starter Package is for my Fitness Lovers who need a little extra core work and active mobility. The is also a great package for any active individual that is interested in adding in some athletic style Pilates and mobility to their current routine. This package includes ...