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Pilates949 Styled Workouts are Athletic, Functional, and Fun that will give your body REAL Results. Buy or Rent Workout Videos from Pilates to Fitness Focused.

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  • Deluxe PSM® Training Package
    Deluxe PSM® Training Package
    12 videos  |   Buy $69.99

    Deluxe PSM® Training Package

    12 videos  |   Buy $69.99

    Take your PSM® Training to the next level with this 12- workout video Deluxe Package. Includes workouts related to each manual & courses as well as a few fan-favorite signature formats. Over 6.5 hours of PSM® specific exercises.

  • PSM® for MOBILITY, Upper Body, Lower Body Package
    PSM® for MOBILITY, Upper Body, Lower Body Package
    3 videos  |   Rent $12.99   |   Buy $19.99

    PSM® for MOBILITY, Upper Body, Lower Body Package

    3 videos  |   Rent $12.99   |   Buy $19.99

    Package Includes:
    PSM® for LOWER Body Strength
    PSM® for UPPER Body Strength
    PSM® for MOBILITY

  • PSM® for MOBILITY
    PSM® for MOBILITY
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM® for MOBILITY

    1 video  |   Rent $8.99   |   Buy $12.99

    In this 33-minute Pilates Suspension Method Workout we will be working on improving mobility throughout the entire body.

  • PSM® for UPPER Body Strength
    PSM® for UPPER Body Strength
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM® for UPPER Body Strength

    1 video  |   Rent $8.99   |   Buy $12.99

    In this 30-minute Pilates Suspension Method workout we will be doing exercises to strengthen your upper body. As always we will have FUN using safe & effective PSM® exercises.

  • PSM® for LOWER Body Strength
    PSM® for LOWER Body Strength
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM® for LOWER Body Strength

    1 video  |   Rent $8.99   |   Buy $12.99

    In this 31-minute Pilates Suspension Method workout, we will focus on strengthening the lower body by performing PSM® exercises in a safe, effective, & fun series.

  • PSM Advanced Courses by the Book Package
    PSM Advanced Courses by the Book Package
    3 videos  |   Rent $12.99   |   Buy $19.99

    PSM Advanced Courses by the Book Package

    3 videos  |   Rent $12.99   |   Buy $19.99

    Package includes:
    PSM 3.0
    PSM 4.0
    PSM 5.0

  • PSM 6.0
    PSM 6.0
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM 6.0

    1 video  |   Rent $8.99   |   Buy $12.99

    In this 32-minute full-body workout you will be doing exercises exclusively from my PSM 6.0 Book & Course. Extend, flex, rotate, & laterally flex into a happy workout!

  • PSM 5.0
    PSM 5.0
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM 5.0

    1 video  |   Rent $8.99   |   Buy $12.99

    In this full-body workout you will perform PSM® Exercise series that are all included in my PSM 5.0 Book & Course. It’s time to get that mind-body connection through safe effective Pilates-based exercises on any type of Suspension Apparatus

  • PSM 4.0
    PSM 4.0
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM 4.0

    1 video  |   Rent $8.99   |   Buy $12.99

    In this 35-minute full-body Pilates Suspension workout you will be covering exercises included in the PSM® 4.0 Manual & Course.

  • PSM 3.0
    PSM 3.0
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM 3.0

    1 video  |   Rent $8.99   |   Buy $12.99

    You will be performing a full-body workout utilizing exercises from my PSM 3.0 book and course.

  • PSM By the Book
    PSM By the Book
    3 videos  |   Rent $12.99   |   Buy $19.99

    PSM By the Book

    3 videos  |   Rent $12.99   |   Buy $19.99

    Package includes:
    PSM Foundations Module 1
    PSM Foundations Module 2
    PSM 2.0

  • PSM 2.0
    PSM 2.0
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM 2.0

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 30-minute PSM workout that includes exercise exclusively from my PSM 2.0 book & course.

  • PSM Foundations Module 2
    PSM Foundations Module 2
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM Foundations Module 2

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 26-minute that includes exercises from the Pilates Suspension Method Module 2 course.

  • PSM Foundations Module 1
    PSM Foundations Module 1
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM Foundations Module 1

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 28-minute workout including exercises from the PSM Module 1 Course

  • Cotton Infinity Loops Package
    Cotton Infinity Loops Package
    2 videos  |   Rent $12.99   |   Buy $19.99

    Cotton Infinity Loops Package

    2 videos  |   Rent $12.99   |   Buy $19.99

    Both the Cotton Infinity Loops Fitness Based Workout and Cotton Infinity Loops Pilates Based Workout. A 26-minute Mat Pilates Workout adding resistance from the Cotton Infinity Loops as well as a 20-minute lower body & core workout using all 3 cotton infinity loops. All levels welcome!

  • Cotton Infinity Loops Fitness Based Workout
    Cotton Infinity Loops Fitness Based Workout
    1 video  |   Rent $8.99   |   Buy $12.99

    Cotton Infinity Loops Fitness Based Workout

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 20-minute lower body & core workout using all 3 cotton infinity loops. All levels welcome!

  • Cotton Infinity Loops Pilates Based Workout
    Cotton Infinity Loops Pilates Based Workout
    1 video  |   Rent $8.99   |   Buy $12.99

    Cotton Infinity Loops Pilates Based Workout

    1 video  |   Rent $8.99   |   Buy $12.99

    A 26-minute Mat Pilates Workout adding resistance from the Cotton Infinity Loops.

  • Mat Pilates with the DIVA BLOCKS
    Mat Pilates with the DIVA BLOCKS
    1 video  |   Rent $8.99   |   Buy $12.99

    Mat Pilates with the DIVA BLOCKS

    1 video  |   Rent $8.99   |   Buy $12.99

    Full body Pilates Workout using my DIVA BLOCK to add resistance, balance, & increase mobility.

  • Down & Dirty Pilates Booty Band
    Down & Dirty Pilates Booty Band
    1 video  |   Rent $8.99   |   Buy $12.99

    Down & Dirty Pilates Booty Band

    1 video  |   Rent $8.99   |   Buy $12.99

    30-minute all level mat Pilates workout utilizing your own body weight and a large sized Booty Band.

  • Powerhouse Ball Matwork
    Powerhouse Ball Matwork
    1 video  |   Rent $8.99   |   Buy $12.99

    Powerhouse Ball Matwork

    1 video  |   Rent $8.99   |   Buy $12.99

    Full body 40-minute Powerhouse Ball workout that will definitely pack a punch. All levels welcome!

  • Reformer Strength & Mobility
    Reformer Strength & Mobility
    1 video  |   Rent $8.99   |   Buy $12.99

    Reformer Strength & Mobility

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 37-minute Reformer Workout Focusing on Upper Body & Core Strength & Full Body Mobility.

  • PSM & Booty Band Combo
    PSM & Booty Band Combo
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM & Booty Band Combo

    1 video  |   Rent $8.99   |   Buy $12.99

    This is a 32-minute full-body workout combing PSM exercises and Pilates Matwork using the Booty Band

  • Athletic Pilates Chair
    Athletic Pilates Chair
    1 video  |   Rent $8.99   |   Buy $12.99

    Athletic Pilates Chair

    1 video  |   Rent $8.99   |   Buy $12.99

    A 36-minute full-body Athletic Chair Workout suitable for all levels. Fluid & Sweaty Chair workout!

  • PSM Mat & Straps
    PSM Mat & Straps
    1 video  |   Rent $8.99   |   Buy $12.99

    PSM Mat & Straps

    1 video  |   Rent $8.99   |   Buy $12.99

    A 36-Minute Signature PSM Workout for all Levels includes Pilates May exercises & PSM exercises.

  • Pilates Suspension Method Basics
    Pilates Suspension Method Basics
    1 video  |   Rent $8.99   |   Buy $12.99

    Pilates Suspension Method Basics

    1 video  |   Rent $8.99   |   Buy $12.99

    Full Body PSM Workout including Staples that Rebecca has taught for years. Safe & Effective!

  • Morning Mobility
    Morning Mobility
    1 video  |   Rent $6.99   |   Buy $10.99

    Morning Mobility

    1 video  |   Rent $6.99   |   Buy $10.99

    Do the exact same mobility workout that Rebecca does everything morning. Game-Changing Results!

  • Athletic Spring Wall
    Athletic Spring Wall
    1 video  |   Rent $8.99   |   Buy $12.99

    Athletic Spring Wall

    1 video  |   Rent $8.99   |   Buy $12.99

    36-minute Strength-Based Spring Wall Challenging Workout-All Levels

  • Pilates949 Style Matwork
    Pilates949 Style Matwork
    1 video  |   Rent $8.99   |   Buy $12.99

    Pilates949 Style Matwork

    1 video  |   Rent $8.99   |   Buy $12.99

    30-minute Athletic Approach to Mat Pilates-All Levels

  • Peach & Pilates
    Peach & Pilates
    1 video  |   Rent $8.99   |   Buy $12.99

    Peach & Pilates

    1 video  |   Rent $8.99   |   Buy $12.99

    30-minute Mat Based Pilates Workout incorporating the Booty Band.

  • Pilates Starter Package
    Pilates Starter Package
    3 videos  |   Rent $28.99   |   Buy $34.99

    Pilates Starter Package

    3 videos  |   Rent $28.99   |   Buy $34.99

    Description:

    The Pilates Starter Package is for my Fitness Lovers who need a little extra core work and active mobility. The is also a great package for any active individual that is interested in adding in some athletic style Pilates and mobility to their current routine. This package includes ...

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